Baked Banana Blueberry Oatmeal Muffins Recipe

When it comes to healthy and delicious breakfast options, these Baked Banana Blueberry Oatmeal Muffins are a top choice! Packed with wholesome ingredients, these muffins are not only easy to make but also perfect for busy mornings. The combination of ripe bananas and juicy blueberries creates a sweet and satisfying treat that the whole family will love.

Plus, they’re a fantastic way to use up overripe bananas! Enjoy them fresh out of the oven or store them for a quick snack later in the week.

Ingredients

• 1 ½ cups rolled oats
• 1 ½ cups milk (dairy or non-dairy)
• 1 large ripe banana, mashed
• 1 large egg
• ¼ cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• ½ teaspoon cinnamon
• ½ teaspoon salt
• 1 cup fresh or frozen blueberries
• Optional: chopped nuts or chocolate chips for added texture

Directions

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease it lightly with cooking spray.

Step 2: Combine Oats and Milk

In a large mixing bowl, combine the rolled oats and milk. Let them sit for about 10 minutes to soften the oats.

Step 3: Mix Wet Ingredients

In another bowl, whisk together the mashed banana, egg, honey (or maple syrup), and vanilla extract until smooth.

Step 4: Combine Mixtures

Add the wet ingredients to the oat mixture and stir until well combined.

Step 5: Add Dry Ingredients

Sprinkle the baking powder, baking soda, cinnamon, and salt over the mixture, and stir until just combined. Gently fold in the blueberries and any optional ingredients you desire.

Step 6: Fill Muffin Tin

Scoop the batter into the prepared muffin tin, filling each cup about ¾ full.

Step 7: Bake

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

Step 8: Cool and Enjoy

Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy warm or store in an airtight container for later.

Tips

• Storage: These muffins can be stored in an airtight container at room temperature for 2-3 days or in the fridge for up to a week. They also freeze well for up to 3 months—just thaw them overnight in the fridge before enjoying.
• Variations: Feel free to experiment with different fruits, such as raspberries or chopped apples, or add spices like nutmeg for a unique twist.

These Baked Banana Blueberry Oatmeal Muffins are a delicious and nutritious way to kick-start your day. Enjoy the perfect blend of flavors and textures in every bite!